Nostalgia: Then & Now · Betty Harlan · 31 July 2026

Want your sex shows Gen Z repressed? It's more nuanced

Want your sex shows Gen Z repressed? It's more nuanced

No — want your sex shows Gen Z as sexually repressed, but experts say the picture is more nuanced. Young adults are having less sex than prior cohorts, per NORC data, yet researchers point to phones, parenting, economics, and politics — not simple “repression” — as drivers of the shift.

Gregg Araki’s film I Want Your Sex stages that debate in a scene that feels ripped from a TikTok comment section. Recent grad Elliot (Cooper Hoffman) and his boss, boundary-pushing artist Erika Tracy (Olivia Wilde), argue about Gen Z and intimacy while Elliot is still in a sexless relationship with girlfriend Minerva (Charli XCX).

Erika, 14 years older, brands Gen Z uptight and claims they’d rather watch porn and play video games than have sex. Elliot counters that nothing feels safe — not eye contact, and certainly not sex — after parents and teachers removed his generation from uncomfortable situations. Erika calls that sex negativity “retro.” Soon after, the pair begin an illicit BDSM affair. For more then-and-now culture explainers, see our Nostalgia: Then & Now hub.

Key Takeaways

Why is Gen Z having less sex?

Branding a whole cohort repressed oversimplifies things, yet Erika’s claim has a statistical echo. According to the 2024 General Social Survey from NORC at the University of Chicago, 24 percent of people aged 18–29 said they did not have sex in the past year — double the share in 2010.

Sara Vasilenko, associate professor of Human Development and Family Science at Syracuse University, told Mashable the decline looks historically significant when set against prior generations. Teen birth rates reinforce the pattern: live births to mothers aged 15–19 dropped from 61.8 per 1,000 in 1991 to 13.1 in 2023.

Causes are plural. Gen Z kids had less unsupervised “home range,” fewer outdoor hangouts, and less friend time that once led to dating and sex. That lines up with “generation stay-at-home” habits — fewer driver’s licenses, less drinking.

Phones loom large. Carter Sherman, author of The Second Coming, said it would be undeniable that heavy social media use and lower sexual activity are at least correlated. A June 2026 working paper even framed the iPhone as a form of “birth control.”

Content matters too, though data is thinner. A LADbible survey found 70 percent of Gen Z men said porn was their first exposure to sex. Sex educator Electra Rayne pushes back, calling porn a “huge scapegoat,” and notes young critics often treat desire as bad — a mood fed, she says, by age-verification laws.

Vasilenko also flags algorithms that can split men and women into mismatched streams — incel or tradwife content on one side, #MeToo and Roe reversal news on the other — plus patchy U.S. sex education (only 19 states mandated medically accurate content for any topic as of 2025).

Are want your sex shows right about repression?

Want your sex shows the millennial-vs-Gen-Z clash in miniature: millennials pioneered Tinder-era hookup culture; Gen Z is often described as rejecting casual sex. The film’s Erika voice is the zeitgeist’s loudest take. The research voice is quieter and more careful.

Angie Rowntree, sexologist and founder of Sssh.com, urges skepticism of sweeping conclusions. Are young adults lonelier or more stressed? Online more, face-to-face less? Squeezed by costs that make dating harder? “All of those factors can influence how frequently people couple up and become intimate,” she said.

Sherman’s interviews for her book found social media worsening body discomfort — and a far-right climate that makes queer, unmarried, or non-procreative sex feel difficult or dangerous. Accusing Gen Z of “not having enough sex,” she argues, ignores the political weather they grew up in.

There is upside. Rowntree says Gen Z seems more willing to question performative sex content and chase authentic connection. Social media can help LGBTQ youth find community. Sherman was routinely surprised by how progressive Gen Z interviewees were on gender, BDSM, and non-monogamy.

What does having less sex actually mean?

We do not yet know every implication, Vasilenko said — and not all are bad. From an adolescent-health view, fewer unintended teen pregnancies are welcome. Historically, sexual behavior linked to worse mental-health outcomes when it happened “off time” relative to peers. If sex itself becomes less developmentally normative, she wonders whether young people who do have sex might face more stigma or stress.

Delayed milestones — moving out, homeownership, marriage, children — also push relationships later. Phones are not the whole story; economy and cost of living matter. When adulthood’s timeline stretches, intimacy often does too.

How can Gen Z claim sexual freedom?

Talking about sex still matters. Rowntree and Rayne both stress open conversation as a path to freer attitudes. Exploring alone or with a partner helps: the more people know their own anatomy and preferences, the better they communicate.

Above all, Rowntree argues, sexual freedom is personal. It is not measured by how often you have sex, how many partners you have, or whether your sex looks like what you see online. You should decide what works without cultural labels or scorekeeping.

So is Gen Z “repressed” the way I Want Your Sex’s older character insists? Less sex is real. Simple repression is not the verdict experts land on — and want your sex shows that argument better as a prompt than as a final diagnosis.

← Open in blast feed